Summary Tradisional | Technical-Combinatory Sports

Contextualization

Technical combative sports are disciplines that blend technical skills with precise coordination. They are characterised by a strong emphasis on precision, creativity, rigorous practice, and a high level of discipline. Examples of these sports include artistic gymnastics, synchronized swimming, and figure skating. Athletes are evaluated on their technical execution, creativity, and movement accuracy, which requires hard work and dedication.

Artistic gymnastics, one of the oldest technical combative sports, has roots that trace back to Ancient Greece. Often, athletes in these sports start training from as young as 4 or 5 years old to develop the flexibility and strength needed for high-level competition. Intense practice and discipline are crucial for achieving excellence, making these sports a pivotal part of the Physical Education syllabus, as they greatly contribute to developing motor skills and self-discipline among learners.

To Remember!

Definition and Examples of Technical Combative Sports

Technical combative sports require a harmonious blend of technical skills and precise coordination. Athletes must practise intensely, demonstrating precision and creativity. Common examples include artistic gymnastics, synchronized swimming, and figure skating, all of which are judged on their technical execution, creativity, and movement precision. Athletes often begin training at a young age, typically around 4 or 5, to build the flexibility and strength necessary for high-level competition. The commitment involved is key, making these sports essential to the Physical Education curriculum as they foster the development of motor skills and discipline in students.

• Demand a blend of technical skills and precise coordination.

• Include sports like artistic gymnastics, synchronized swimming, and figure skating.

• Judged on technical execution, creativity, and movement precision.

Main Characteristics

Technical combative sports have defining characteristics that distinguish them from other sports. Precision is paramount; athletes must execute their movements accurately to avoid penalties. Creativity plays a significant role, particularly in sports like synchronized swimming and figure skating, where innovative routines are encouraged. Intense practice is essential, as athletes often repeat movements countless times to master them. Discipline is also critical, not just for maintaining rigorous training schedules, but for nurturing the physical and mental fortitude needed for competition. These combined traits render these sports both challenging and technical, demanding considerable commitment from athletes.

• Precision in movements to prevent penalties.

• Creative development of unique routines.

• Relentless practice for movement refinement.

• Strong discipline in training and maintaining physical and mental fitness.

Rules and Evaluation

Each technical combative sport has its own set of rules that guide movement execution and the ways athletes are evaluated. For instance, in artistic gymnastics, judges assess the difficulty of movements along with their execution and overall presentation. Technical errors and execution failures lead to penalties that can significantly affect scores. In synchronized swimming, routines are judged on how well the athletes synchronise their movements, the complexity of their figures, and their artistic presentation. Similarly, figure skating evaluations take into account jump and spin techniques, choreography, and how well the performance aligns with the music. Overall, evaluating these sports is complex and requires a thorough understanding of each sport's specific criteria.

• Specific rules guide all movement execution.

• Evaluations are based on difficulty, execution perfection, and presentation.

• Penalties are given for technical mistakes and execution failures.

• Specific criteria for each discipline are considered during evaluation.

Plasticity and Degree of Difficulty

Plasticity refers to the ability of athletes to execute complex and visually appealing movements, which is a key feature of technical combative sports. In artistic gymnastics, for example, this is evident in jumps, acrobatics, and transitions. The degree of difficulty also plays a crucial role in determining scores: more challenging moves, like double jumps or intricate spins, can earn higher points but also come with an increased risk for mistakes. Athletes must undertake rigorous physical and mental preparation to master these elements, making technical combative sports demanding yet rewarding for those who perfect their craft.

• Plasticity is the athletes' flexibility and ability to perform intricate movements.

• The degree of difficulty directly affects scores.

• More complex movements yield higher scores but pose greater risks for errors.

• Thorough physical and mental preparation is vital for achieving excellence.

Key Terms

• Technical Combative Sports: Disciplines that require technical skills and precise coordination.

• Artistic Gymnastics: A sport focused on acrobatics and precise movements.

• Synchronized Swimming: A sport that blends swimming with synchronized dance elements.

• Figure Skating: A sport combining ice skating with creative and artistic movements.

• Precision: The accuracy of movements necessary to avoid penalties.

• Creativity: The ability to devise unique routines and movements.

• Intense Practice: Repeatedly refining movements for improvement.

• Discipline: A commitment to training that encompasses both physical and mental fitness.

• Technical Execution: Carrying out movements as per established standards.

• Evaluation: Assessment based on specific criteria for each sport.

• Plasticity: The flexibility and ability to perform intricate and visually appealing movements.

• Degree of Difficulty: The complexity of movements impacting scores.

Important Conclusions

Technical combative sports like artistic gymnastics, synchronized swimming, and figure skating necessitate a combination of technical skills and precise coordination. They are defined by precision, creativity, intensive practice, and stringent discipline. Athletes are assessed based on how well they execute techniques, display creativity, and maintain movement accuracy, which all demands a high level of commitment.

Additionally, plasticity and the degree of difficulty influence scoring, with more complex moves earning higher points while increasing the potential for error. Successfully navigating these challenges requires thorough physical and mental preparation, making these sports demanding yet incredibly rewarding for dedicated athletes.

Incorporating technical combative sports into the Physical Education curriculum is fundamental for enhancing motor skills and discipline among students. Early engagement in these activities promotes a healthy lifestyle and positively affects other aspects of athletes' lives, such as academic achievement and teamwork. The principles of dedication and discipline applicable in these sports extend into various life areas, fostering holistic development in students.

Study Tips

• Regularly review the core concepts and characteristics of technical combative sports, focusing on the principles of precision, creativity, rigorous practice, and discipline.

• Watch competition and performance videos of artistic gymnastics, synchronized swimming, and figure skating to better understand technical execution, plasticity, and the degree of difficulty in movements.

• Engage in physical exercises aimed at improving flexibility, strength, and coordination, as these skills are vital for participating in technical combative sports.