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Question about Biomolecules: Lipids and Carbohydrates

Biology

Originais Teachy

Biomolecules: Lipids and Carbohydrates

Medium

(Originais Teachy 2023) - Question Medium of Biology

Excess or lack of insulin in the body can have serious consequences for human health, and can lead to death if not properly treated. Therefore, it is important to prevent these clinical conditions by adopting healthy habits that help maintain insulin levels within normal limits in the human body. Among the options below, what is a healthy way to prevent insulin-related problems?
a.
Maintaining a balanced diet rich in simple carbohydrates, lean proteins, and saturated fats.
b.
Maintaining a diet rich in simple carbohydrates with low protein content and saturated fats.
c.
Maintaining a diet rich in simple carbohydrates with high protein content and trans fats.
d.
Maintaining an unbalanced diet rich in simple carbohydrates, lean proteins, and trans fats.
e.
Maintaining a balanced diet rich in complex carbohydrates, lean proteins, and healthy fats.

Answer:

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